How To Use A Blood Pressure Monitor
Introduction At-home blood pressure monitoring is a crucial component of controlling hypertension and maintaining general cardiovascular health. With…
Meals To Avoid During Pregnancy
Introduction Do you have a baby on the way? Congratulations! It is important to get the right nutrients…
Diabetes-Friendly Meal Plans
Introduction In a couple of days, World Diabetes Day will be celebrated, and this article helps to discuss diabetes-friendly meal…
Abuse Of Over-The-Counter Medications
Introduction Drugs/ medications sold at pharmacies without a doctor’s consultation and prescription are called Over-the-Counter (OTC)medicines/pills/medications. OTC pills…
Pneumonia: Can Cold Cause it?
As we enter the cooler months and the end of the year (harmattan/dry season), many parents may worry…
Bad Breath: Causes and How to Prevent It
WAIT! It is not what you think! We have all been there, worrying about bad breath right before…
Cancer: Common Types and Symptoms
Introduction Cancer affects millions worldwide and even in Africa, Nigeria ranks second highest in new case prevalence following…
Causes and Symptoms of Migraines
Introduction Headaches are popular symptoms of many types of neurological issues. For many people who suffer from different…
Importance Of Health Plans For You And Your Family
Introduction It is more crucial than ever to safeguard your loved ones and yourself against unforeseen financial hardships…
Stress: An Immune System Suppressant
Introduction Have you ever wondered how stress or stressful conditions predispose you to illnesses and infections? The body’s…