10 Causes of Inaccurate Blood Pressure Readings
Introduction Blood pressure is the force of blood against the walls of vessels during flow. It is measured…
How To Use A Blood Pressure Monitor
Introduction At-home blood pressure monitoring is a crucial component of controlling hypertension and maintaining general cardiovascular health. With…
Meals To Avoid During Pregnancy
Introduction Do you have a baby on the way? Congratulations! It is important to get the right nutrients…
Diabetes-Friendly Meal Plans
Introduction In a couple of days, World Diabetes Day will be celebrated, and this article helps to discuss diabetes-friendly meal…
Abuse Of Over-The-Counter Medications
Introduction Drugs/ medications sold at pharmacies without a doctor’s consultation and prescription are called Over-the-Counter (OTC)medicines/pills/medications. OTC pills…
Pneumonia: Can Cold Cause it?
As we enter the cooler months and the end of the year (harmattan/dry season), many parents may worry…
Bad Breath: Causes and How to Prevent It
WAIT! It is not what you think! We have all been there, worrying about bad breath right before…
Nutrition for Hormonal and Metabolic Health
Introduction Complex disorders that can have a major effect on our general health and well-being include metabolic and…
HIV/AIDS: Causes, Symptoms, and Prevention
Introduction AIDS (acquired immune deficiency syndrome) and HIV (human immunodeficiency virus) are two of the biggest threats to…
Kidney Disease: Risk, Symptoms, and Prevention
Introduction If you have been following social media trends, you will realize that in recent times the appeal…